Anxiety as a symptom of trauma (Research and Resources)

If you’re anything like me, you spent much of your childhood worried, fretting, and anxious. At some point, you probably got medical help, since it wasn’t going away and was affecting your daily life. Usually, professionals advise medication and/or therapy, telling you that your anxiety will always be part of your life. Rarely do theyContinue reading “Anxiety as a symptom of trauma (Research and Resources)”

Neuroplasticity: the most influential discovery of our time?

Electricity, the wheel, heliocentric thought…all paradigm-altering shifts. For us, the new earth-shattering discovery just might be neuroplasticity. Neuroscience is the recent scientific research into how the brain is not static, but, in fact, dynamic. For decades brain scientists believed the human brain was relatively fixed after it developed in childhood. They believed personality was fullyContinue reading “Neuroplasticity: the most influential discovery of our time?”