Poem: On The Day I Knew

Photo by Quang Nguyen Vinh on Pexels.com
On the day
I knew
I was mad
But still loved you

Was the day
I knew

I was me

Not my mom
Not my dad

Not my grandma or my teacher or my best friend 
or you 
or anyone else

On that day
I knew
everything would be okay

Trauma Release Meditation Advanced Course (Advanced TRM)

Learn where you store your traumas in your body and how to release them for deep, gentle processing.

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Published by Sarah Beach

Born and raised in rural Kentucky, Sarah Beach finds that healing is both a hobby and a passion. When she's not writing books or recording meditations, you will find her reading anything she can get her hands on, taking long walks in nature, or gulping large quantities of herbal tea.

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